Paida & Lajin Workshop
With Master Hongchi Xiao
First time in Indonesia!
Workshop (7 days) will be held:
Date : Monday, June 29th to Sunday July 5th, 2015
Venue : BANANA INN Hotel, Tel. +62-22-200-5479
Jl. Setiabudi No. 191 – Bandung 40153 – West Java
For information / workshop registration, please contact:
1. Hanafi Widiasana: Mobile +61-433-519-729
Email: hanafiw@gmail.com or paidalajinindo@gmail.com
2. Nensi R. Kolopaking: Mobile +62-896-3424-7289 Email: nensi.kolopaking@gmail.com
Accommodation fee (7 days):
2 persons (room-sharing) : IDR. 11,500,000/pax, vegetarian menu (3 days fasting)
Single occupancy : IDR. 15,500,000 (ditto)
Registration and commitment fee IDR. 2,500,000/pax, transferred to:
Account Number : 650-032-3262
Beneficiary : Hanafi Widiasana
Bank : Bank Central Asia – Sunrise Garden, Jakarta Barat
Payment in full prior to May 15th, 2015 and get 10% discount.
Participant will learn and get involved in zen jogging, meditation, fasting, Paida and Lajin, etc.
Preparation stuff by each participant:
• Sport wear (jogging shoes & socks) and slipper. For convenience, please wear loose attire (suitable for sport) and 1 short pants, in preparation for Paida the leg, etc.
• Please bring more clothing (including underwear) for frequent changes
• 2 big towels (Lajin use) & 1 small towel
• Mug/thermal flask
• Sweater or pullover to keep warm or from wind, especially after Paida and Lajin
• Ladies, please bring ‘sarong’ or ‘tanktop’ if you have, otherwise sleeveless T-shirt in preparation for Paida your front and back
HURRY UP! SEAT IS LIMITED!!
Loka-karya / Workshop
Paida & Lajin
Bersama Master Hongchi Xiao
Pertama kali di Indonesia
Loka-karya / workshop akan diadakan pada :
Tanggal : Senin, 29 Juni s/d Minggu, 5 Juli 2015
Tempat : Hotel “BANANA INN” tlp. (022) 200 5479
Jl. Setiabudi No. 191 – Bandung 40153
Untuk informasi / pendaftaran Loka-karya, hubungi :
3. Hanafi Widiasana : WA +61-433-519-729
Email : hanafiw@gmail.com atau paidalajinindo@gmail.com
4. Nensi R. Kolopaking : HP {0896} 3424-7289 Email : nensi.kolopaking@gmail.com
Biaya Loka-karya (7 hari) :
1 kamar berdua : Rp. 11.500.000 / orang termasuk konsumsi (vegetarian) dan 3 hari puasa.
1 kamar sendiri : Rp. 15.500.000
Pendaftaran disertai uang muka Rp 2.500.000 / orang, harap ditransfer ke :
Rekening Nomor : 650-032-3262
Atas nama : Hanafi Widiasana
Nama Bank : Bank Central Asia KPP Sunrise Garden, Jakarta Barat
Bila pembayaran dilunasi sebelum tanggal 15 Mei 2015, akan mendapatkan diskon sebesar 10 %
Peserta Lokakarya akan belajar serta ikut berpartisipasi dalam zen jogging, meditasi, puasa, Paida dan Lajin dan lain sebagainya.
Peserta harap mempersiapkan :
• Baju olahraga (sepatu jogging & kaos kaki & sandal) untuk jogging. Untuk kenyamanan Anda, gunakan pakaian yg agak longgar (nyaman untuk olah raga) dan 1 celana pendek guna persiapan Paida di bagian kaki..
• Bawalah “pakaian ganti” lebih banyak (termasuk pakaian dalam) karena kemungkinan sering ganti pakaian akibat keluar keringat.• Handuk : 2 buah ukuran besar (untuk digunakan saat Lajin) & 1 handuk kecil.
• Mug / termos kecil.
• Sweater atau pullover guna menjaga kehangatan tubuh , khususnya usai melakukan Paida dan Lajin.
• Untuk peserta Wanita, bawalah “sarung” bila ada, atau “tanktop” untuk persiapan Paida bagian dada dan punggung.
Satu minggu sebelum Loka-karya, para peserta akan diingatkan kembali lebih detail, apa yang harus dipersiapkan.
T E M P AT T E R B A T A S
[:zh]Paida & Lajin Workshop
With Master Hongchi Xiao
First time in Indonesia!
Workshop (7 days) will be held:
Date : Monday, June 29th to Sunday July 5th, 2015
Venue : BANANA INN Hotel, Tel. +62-22-200-5479
Jl. Setiabudi No. 191 – Bandung 40153 – West Java
For information / workshop registration, please contact:
1. Hanafi Widiasana: Mobile +61-433-519-729
Email: hanafiw@gmail.com or paidalajinindo@gmail.com
2. Nensi R. Kolopaking: Mobile +62-896-3424-7289 Email: nensi.kolopaking@gmail.com
Accommodation fee (7 days):
2 persons (room-sharing) : IDR. 11,500,000/pax, vegetarian menu (3 days fasting)
Single occupancy : IDR. 15,500,000 (ditto)
Registration and commitment fee IDR. 2,500,000/pax, transferred to:
Account Number : 650-032-3262
Beneficiary : Hanafi Widiasana
Bank : Bank Central Asia – Sunrise Garden, Jakarta Barat
Payment in full prior to May 15th, 2015 and get 10% discount.
Participant will learn and get involved in zen jogging, meditation, fasting, Paida and Lajin, etc.
Preparation stuff by each participant:
• Sport wear (jogging shoes & socks) and slipper. For convenience, please wear loose attire (suitable for sport) and 1 short pants, in preparation for Paida the leg, etc.
• Please bring more clothing (including underwear) for frequent changes
• 2 big towels (Lajin use) & 1 small towel
• Mug/thermal flask
• Sweater or pullover to keep warm or from wind, especially after Paida and Lajin
• Ladies, please bring ‘sarong’ or ‘tanktop’ if you have, otherwise sleeveless T-shirt in preparation for Paida your front and back
HURRY UP! SEAT IS LIMITED!!