Yes. Many people have protruding veins for years or even decades. It should be noted that varicose veins is not a minor problem to be neglected. It affects not only the areas with varicose veins, but also blood flow back to the heart, and thus blood supply all over the body and normal functioning of the heart.

It’s best to first Paida the universal regions (elbows, knees, hands and feet) to enable better energy and blood flow. Then Paida directly at and around the areas with varicose veins. Start with soft Paida and gradually slap harder. Normally, the varicose veins can stand heavy Paida. And there is no need to panic even if it bleeds a little. The protruding veins will flatten after heavy Paida for 30-60 minutes or even longer. In severe cases, you will need to Paida more rounds before the condition improves notably.