[:en]Originally a military term, “carpet bombing” refers to thorough bombing of each and every inch of a target. Practicing PaidaLajin in a “carpet bombing” manner—slapping the entire body from head to toe, and doing Lajin in reclining posture, gradually stretching each leg up to 30 minutes—clears the body’s 14 main meridians from all directions. This eliminates all known and unknown diseases holistically, instead of treating each of them according to divisions of medicine.

PaidaLajin helps to both diagnose and heal diseases: In Paida, Sha, swelling and pain are great reactions, indicating that meridians running along the slapped areas are blocked, and that detoxification is in process. Those afraid of the Sha, swelling and pain of Paida mistake the reward for punishment; In Lajin, the pain felt during stretching indicates contraction of tendons and ligaments, and blockages in meridians. Continued stretching will restore the flexibility of tendons and ligaments, unblock the blocked meridians and heal diseases.

The term “anti-virus mechanism” is used to enable people of the modern age familiar with computers to grasp the concept of self-healing power. Our body has an innate, invisible anti-virus mechanism, just like an anti-virus software in a computer. The meridians system in Chinese medicine, and the various systems in Western medicine, such as immune, nervous, respiratory, and circulatory systems, are all parts of the body’s anti-virus mechanism.

The invisible can be more crucial than the visible. For instance, the sun and the moon are visible, but the orbits they travel and the forces that drive them are invisible. Chinese medicine believes that Qi propels blood flow. Blood is visible; whereas Qi, the driving force behind blood flow, is invisible to the naked eye. Now, modern scientific devices have detected the “invisible” Qi and meridians in the human body.

The wisdom, sensitivity and sophistication of man’s self-healing power go beyond our knowledge and imagination. Even the best life scientists and medical professionals are still trying to scratch its surface. It runs in the body’s meridians in the form of invisible Qi. Once this anti-virus mechanism is activated through PaidaLajin, it will start to scan the entire body. When Qi finds a blockage or a problem area, it will lock-in the target and fix it. Pains and diseases are thus relieved and self-healed. This process is as if launching missiles in “precision bombing”, or Precise Point Positioning using GPS.

The number of meridians cleared through “carpet bombing” PaidaLajin is not one but many; the effect is not only localized but in all known and unknown systems of the body. The activated Qi and blood flow will act as the anti-virus software. Not only does it detect the “viruses”, it stimulates the body to produce antibodies against them. Practicing PaidaLajin is like an all-round mobilization of software and hardware systems in the body. This is why it is described as “carpet bombing” and “complete virus removal”.

What PaidaLajin does is to dredge meridians. Once the blockages are removed, Qi and blood will flow normally. Moreover, by practicing PaidaLajin, Yang energy rises and Yin energy falls. Here, Yang (simplified Chinese: ; traditional Chinese: ; pinyin: yáng) is the same as the character in the Chinese words for the sun—Tai Yang (simplified Chinese: 太阳; traditional Chinese: 太陽; pinyin: tài yang). It is the original energy in the universe; it is the Zheng-Qi described in Huang Di Nei Jing; and it is the first breath of air that was blown into man according to Genesis, the Old Testament of the Bible. It plays a vital role in a person’s health. According to Huang Di Nei Jing, the way to maintain good health is to “keep Zheng-Qi (Yang energy, positive energy) inside, and evils shall not enter”. It sums up the true essence of healing in Chinese medicine.

From the perspective of Western medicine, the self-inflicted, minimal “damage” produced by PaidaLajin stimulates the body’s immune system to secrete stem cells, insulin, enkephalin, adrenaline and other hormones needed to fight different diseases.

People are used to treating a disease as an isolated phenomenon, and can be easily misled by the disease name. They only want to get rid of a disease or a symptom without being otherwise bothered. Well, this is not the way to cure diseases.

What should be done then? Remember the analogy of anti-virus mechanism and practice carpet bombing PaidaLajin. The human body is an integral whole, and disease treatment should be holistic.

Which meridian normally hurts the most when stretching on a Lajin bench? The Urinary Bladder Meridian, isn’t it? There is an important acupoint located behind each knee. It gets blocked quite easily and it hurts a lot when being stimulated. The Urinary Bladder Meridian runs from head to toe, and is the largest detoxification channel in our body. Dredging this meridian cures numerous diseases, such as lower back and leg pains, diabetes, hypertension, heart disease, liver problems, kidney disorders, prostate disorders, gynecological disorders, cancer and so on. This is because the Urinary Bladder Meridian links the head, neck, back, waist and legs. It is connected to all internal organs hanging inside the torso along the spine, and forms a web of meridians system with the Spleen, Liver and Kidney Meridians and other main meridians.

When stretching on a Lajin bench, some people can neither straighten the raised leg, nor can they make the lowered leg touch the ground. They feel excruciating pain while stretching. This indicates problems with the Urinary Bladder, Liver, Spleen, and Kidney Meridians and with all internal organs. There are three Yin meridians (Liver, Spleen, and Kidney Meridians) along the inner side of each leg. Once these three meridians are cleared of blockages, diabetes, hypertension, prostate and gynecological disorders will all be cured.

Some people like to slap along the Gall Bladder Meridian on the outer side of each leg. It is equally important to slap the inner side. Slapping the inner side of the legs and doing Lajin in reclining posture deliver the most visible benefits for elderly men who suffer from prostate disorders, whose main symptoms are urgent, frequent, and incomplete urination. Over 90% of the elderly men have prostate problems. For a woman, slapping the inner side of the legs and doing Lajin in reclining posture help relieve almost all gynecological disorders.

“Carpet bombing” Paida will be more thorough detoxification. For instance, slapping all around the limbs (focusing on one region until Sha appears, and continuing Paida until Sha disappears) will be even better. Slapping thoroughly from head to toe, including the head, neck, face, eyes, ears, nose, mouth, breasts, armpits, groins, belly, buttocks, the back, and the entire spine, etc. brings even more amazing healing effect.

As the self-healing power works like an anti-virus software, it can detect, diagnose and heal diseases. Why is this “software” so powerful? Because it is not man-made—it is designed and embedded in us by the Creator.[:zh]

Originally a military term, “carpet bombing” refers to thorough bombing of each and every inch of a target. Practicing PaidaLajin in a “carpet bombing” manner—slapping the entire body from head to toe, and doing Lajin in reclining posture, gradually stretching each leg up to 30 minutes—clears the body’s 14 main meridians from all directions. This eliminates all known and unknown diseases holistically, instead of treating each of them according to divisions of medicine.

 

PaidaLajin helps to both diagnose and heal diseases: In Paida, Sha, swelling and pain are great reactions, indicating that meridians running along the slapped areas are blocked, and that detoxification is in process. Those afraid of the Sha, swelling and pain of Paida mistake the reward for punishment; In Lajin, the pain felt during stretching indicates contraction of tendons and ligaments, and blockages in meridians. Continued stretching will restore the flexibility of tendons and ligaments, unblock the blocked meridians and heal diseases.

 

The term “anti-virus mechanism” is used to enable people of the modern age familiar with computers to grasp the concept of self-healing power. Our body has an innate, invisible anti-virus mechanism, just like an anti-virus software in a computer. The meridians system in Chinese medicine, and the various systems in Western medicine, such as immune, nervous, respiratory, and circulatory systems, are all parts of the body’s anti-virus mechanism.

 

The invisible can be more crucial than the visible. For instance, the sun and the moon are visible, but the orbits they travel and the forces that drive them are invisible. Chinese medicine believes that Qi propels blood flow. Blood is visible; whereas Qi, the driving force behind blood flow, is invisible to the naked eye. Now, modern scientific devices have detected the “invisible” Qi and meridians in the human body.

 

The wisdom, sensitivity and sophistication of man’s self-healing power go beyond our knowledge and imagination. Even the best life scientists and medical professionals are still trying to scratch its surface. It runs in the body’s meridians in the form of invisible Qi. Once this anti-virus mechanism is activated through PaidaLajin, it will start to scan the entire body. When Qi finds a blockage or a problem area, it will lock-in the target and fix it. Pains and diseases are thus relieved and self-healed. This process is as if launching missiles in “precision bombing”, or Precise Point Positioning using GPS.

 

The number of meridians cleared through “carpet bombing” PaidaLajin is not one but many; the effect is not only localized but in all known and unknown systems of the body. The activated Qi and blood flow will act as the anti-virus software. Not only does it detect the “viruses”, it stimulates the body to produce antibodies against them. Practicing PaidaLajin is like an all-round mobilization of software and hardware systems in the body. This is why it is described as “carpet bombing” and “complete virus removal”.

 

What PaidaLajin does is to dredge meridians. Once the blockages are removed, Qi and blood will flow normally. Moreover, by practicing PaidaLajin, Yang energy rises and Yin energy falls. Here, Yang (simplified Chinese: ; traditional Chinese: ; pinyin: yáng) is the same as the character in the Chinese words for the sun—Tai Yang (simplified Chinese: 太阳; traditional Chinese: 太陽; pinyin: tài yang). It is the original energy in the universe; it is the Zheng-Qi described in Huang Di Nei Jing; and it is the first breath of air that was blown into man according to Genesis, the Old Testament of the Bible. It plays a vital role in a person’s health. According to Huang Di Nei Jing, the way to maintain good health is to “keep Zheng-Qi (Yang energy, positive energy) inside, and evils shall not enter”. It sums up the true essence of healing in Chinese medicine.

 

From the perspective of Western medicine, the self-inflicted, minimal “damage” produced by PaidaLajin stimulates the body’s immune system to secrete stem cells, insulin, enkephalin, adrenaline and other hormones needed to fight different diseases.

 

People are used to treating a disease as an isolated phenomenon, and can be easily misled by the disease name. They only want to get rid of a disease or a symptom without being otherwise bothered. Well, this is not the way to cure diseases.

 

What should be done then? Remember the analogy of anti-virus mechanism and practice carpet bombing PaidaLajin. The human body is an integral whole, and disease treatment should be holistic.

 

Which meridian normally hurts the most when stretching on a Lajin bench? The Urinary Bladder Meridian, isn’t it? There is an important acupoint located behind each knee. It gets blocked quite easily and it hurts a lot when being stimulated. The Urinary Bladder Meridian runs from head to toe, and is the largest detoxification channel in our body. Dredging this meridian cures numerous diseases, such as lower back and leg pains, diabetes, hypertension, heart disease, liver problems, kidney disorders, prostate disorders, gynecological disorders, cancer and so on. This is because the Urinary Bladder Meridian links the head, neck, back, waist and legs. It is connected to all internal organs hanging inside the torso along the spine, and forms a web of meridians system with the Spleen, Liver and Kidney Meridians and other main meridians.

 

When stretching on a Lajin bench, some people can neither straighten the raised leg, nor can they make the lowered leg touch the ground. They feel excruciating pain while stretching. This indicates problems with the Urinary Bladder, Liver, Spleen, and Kidney Meridians and with all internal organs. There are three Yin meridians (Liver, Spleen, and Kidney Meridians) along the inner side of each leg. Once these three meridians are cleared of blockages, diabetes, hypertension, prostate and gynecological disorders will all be cured.

 

Some people like to slap along the Gall Bladder Meridian on the outer side of each leg. It is equally important to slap the inner side. Slapping the inner side of the legs and doing Lajin in reclining posture deliver the most visible benefits for elderly men who suffer from prostate disorders, whose main symptoms are urgent, frequent, and incomplete urination. Over 90% of the elderly men have prostate problems. For a woman, slapping the inner side of the legs and doing Lajin in reclining posture help relieve almost all gynecological disorders.

 

“Carpet bombing” Paida will be more thorough detoxification. For instance, slapping all around the limbs (focusing on one region until Sha appears, and continuing Paida until Sha disappears) will be even better. Slapping thoroughly from head to toe, including the head, neck, face, eyes, ears, nose, mouth, breasts, armpits, groins, belly, buttocks, the back, and the entire spine, etc. brings even more amazing healing effect.

 

As the self-healing power works like an anti-virus software, it can detect, diagnose and heal diseases. Why is this “software” so powerful? Because it is not man-made—it is designed and embedded in us by the Creator.

 

 

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