1 Common Regions There are fourteen meridians in the body – twelve standard meridians, and the Ren and Du meridians along the median part of the torso. All illness originates from blockages of these fourteen meridians. Unblocking the fourteen meridians will cure...
Traditional Chinese Medicine focuses on getting rid of the cause of an illness, while western medicine focuses on either reduce the suffering or get rid of the illness, without getting rid of the cause(s). In other words, western medicine focuses on the effect, while...
[:en]1. When practicing Lajin outdoors, avoid wind and chills; when practicing it indoors, avoid direct wind from electric fans or air conditioners. Sweating during Lajin is beneficial, and it is NOT necessary to cool down deliberately. The waist and knees should...
Lajin in reclining posture Lajin in squatting posture Lajin on a stand board Lajin in standing posture Lajin in Y-shape posture Neck Lajin Lajin during sleep
[:en]1. Avoid wind and chills during Paida. Avoid direct wind from an electric fan or an air conditioner during Paida, so as not to let the wind and chills enter the body through open pores, which could induce new illnesses. If air conditioning has to be used, turn...
[:en]What is Sha? Sha (痧; pinyin: shā): Toxic waste in the blood and bodily fluids that appears beneath the skin during Paida. It comes in shades of pink, crimson, purple, purplish black, black, etc. When the amount of Sha reaches a peak, it will gradually fade away...
[:en]Paida universal regionS Theoretically, all parts of the body can be slapped. Normally, Paida follows a top-down sequence. When sick, a person will want to know which meridians are blocked. There are 14 meridians in the body—12 standard meridians, and the Ren and...
[:en]Everyone who self-heals with PaidaLajin inevitably experiences some healing reactions, including the most common sensations of pain, soreness and swelling. These reactions are good signs of recovery. The general law is: The stronger the healing reactions are, the...
[:en]Healing reactions can occur when you practice yoga, T’ai Chi, Qi Gong meditation, or other traditional exercises. Taoism has a very clear interpretation of the phenomena. The following is for your reference: I Generally, a healing reaction goes through the...
[:en]Healing crisis: A sign of recovery from a major illness This is an excerpt from an article by Mr. Liu Xiyan, a researcher of Traditional Chinese Medicine (TCM). To have a grave, chronic illness cured, the patient could feel worse symptoms and other discomforts...
[:en]Healing reactions (also known as “detox reactions”, “flare reactions”, or “healing crises”) are the most unique and natural reactions of self-healing with PaidaLajin. And they inevitably occur during the process of self-healing. This is most difficult for modern...
[:en]Joy without pain is not true happiness. In Chinese, the characters “痛 (pain)” and “快 (joy)” are put together to form a phrase “痛快 (pain and joy)”. Indeed, pain and joy are two sides of the same coin. There is some pain during PaidaLajin. And the pain can be...
[:en]Originally a military term, “carpet bombing” refers to thorough bombing of each and every inch of a target. Practicing PaidaLajin in a “carpet bombing” manner—slapping the entire body from head to toe, and doing Lajin in reclining posture, gradually stretching...
[:en]It relates to “ignore-the-disease-name” concept. People seldom have only one illness; there are always a greater number of health risks and unknown diseases behind known ones. Moreover, these diseases are interrelated, and the symptoms are causes and effects of...
[:en]This is the primary term we use to interpret PaidaLajin, and it is also one of the secrets to the success of self-healing we advocate. A person with an understanding of this concept will not bluntly ask questions like “Where should I slap to heal ××× disease?”...
[:en]There have been various self-healing methods in human history. Yoga, T’ai Chi, meditation and modern sports are regular self-healing methods. The self-healing methods we promote follow the teachings in Huang Di Nei Jing (simplified Chinese: 黄帝内经; traditional...
[:en]The inherent ability in the human body as well as in plants and animals to repair and heal itself is the self-healing power. And a method that mobilizes this power is a self-healing method. Our self-healing power is an original creation of God, or the Creator. It...
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